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Whitney, 2011
Ecuadoran Amazonia.
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Whitney, 2016
Whitney spotted this lionfish off Vilankulos, Mozambique.

Nik & Whitney, 2008
Graceful giants. Manta ray glides by while Nik and Whit were scuba diving near Flores Island, Indonesia.

Whitney, 2011
More flora. Mindo, Ecuador.
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Eclipse!!

The Great Solar Eclipse of 2017 crossed the continent, from Oregon to South Carolina, and gave millions of people the chance to witness one of the most awe-inspiring events in the natural world.


Nik's photo of the August 21 eclipse, photographed from Glendo, Wyoming. The star, Regulus, is barely visible to the lower left of the solar corona.
But you had to be within the "path of totality", a narrow band across the earth's surface several thousand miles long but only about 70 miles wide. Outside that band you would only see a partial eclipse, not a total eclipse.

And there is no such thing as a "partial total eclipse", despite the impression blogs and the news media might give. I honestly think that's why so many people misunderstand the utter beauty of the spectacle; they may have seen a partial eclipse in the past that was total somewhere else, and even though they weren't in the path the news kept gushing about it being a total eclipse, so they assume they must have seen a total eclipse and just didn't find it all that impressive.


Posted by Dan 08/29/2017, revised 09/06/2017
(Our kids have grown and are no longer posting blog stories here. Below are some highlights from past posts.)
Adjusting Expectations, IRONMAN 70.3 Oregon


Photos by Carly Schmidt


The last two years of pandemic uncertainty have instilled in me a newfound fear of shrinking opportunities, coupled with the acute awareness that time, experiences and human connection are precious. As the summer of 2022 approached, I found myself unable to say no to anything.

...But, as author Jim Collins says:
"If you have more than three priorities, you don't have any."

I wasted no time saying yes to IRONMAN 70.3 Oregon in Salem. It was a new race on the IM calendar, appearing exactly 20 years after I had graduated college in Salem. How could I pass this up?!

It also provided the chance to redeem myself after the disappointing bike split in North Carolina, a performance that did not seem appropriate to the level of fitness I had built.

Meanwhile, coaching opportunities were rolling in faster than I could keep up with, and I had eagerly booked travel to all the third iteration pandemic weddings and social events that had sprouted up on the calendar every other weekend. June hit me like a freight train, with 14 hour work days and 48 hour whirlwind weekend trips out of town. I squeezed in runs when I could but bike training was impossible with all the time away from home (I did, however, get to try out a Peloton. It was fun). Six weeks of trying to be everywhere at once had flown by and when I finally had a moment to focus on Oregon 70.3, it was only two weeks away ...

And then I got COVID.


Posted by Kimberly 07/15/2022
Like Ripping off a BandAid

Well we managed to extricate ourselves from Koh Tao last week. The trick is to do it fast and with no warning. We went down to check on tickets to Chiang Mai and found that it was either leave the next day or wait another week for availability, so we booked it and got the next boat off.


Goodells Rule!



Posted by nik 10/21/2008, revised 11/05/2008
One week in Cambodia

Kampuchea! Nik and I spent a little over a week in Cambodia, in the bustling capital city of Phnom Penh and the cheery town of Siem Reap, home of Angkor Wat. Although our time in Cambodia was short, we were able to get a wonderful glimpse at the personality and energy of the country and its people. It was a week that fell right in line with the splendor of the rest of our journey through the southeast thus far. And now for an unorganized smattering of commentary on aspects of that week...


Monkey on a street corner in Phnom Penh

People

The people of Cambodia are some of my favorite people of Southeast Asia. It's amazing because the tumultuous history of the Khmer people can still be felt and seen in the streets, the buildings, and the population, yet these people were some of the smiliest, friendliest, most genuine and gentle people I have ever encountered.

It was only about 30 years ago that the country endured the regime of the Khmer Rouge, a period of bloodshed, starvation, and genocide. Also, due to US efforts in the 1970's to flush out the Viet Cong, Cambodia is one of the most heavily mined countries in the world, and de-limbed mine victims are a common sight in the streets of the cities. Physical and sociological stuggles are undeniably present within the Khmer people, but they come with smiles and easy laughter that light them up as an incredibly resilient nation.


Some of the smiley children of Siem Reap


Posted by Whitney 12/03/2008, revised 12/05/2008
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