The Great Solar Eclipse of 2017 crossed the continent, from Oregon to South Carolina, and gave millions of people the chance to witness one of the most awe-inspiring events in the natural world.

But you had to be within the "path of totality", a narrow band across the earth's surface several thousand miles long but only about 70 miles wide. Outside that band you would only see a partial eclipse, not a total eclipse.

And there is no such thing as a "partial total eclipse", despite the impression blogs and the news media might give. I honestly think that's why so many people misunderstand the utter beauty of the spectacle; they may have seen a partial eclipse in the past that was total somewhere else, and even though they weren't in the path the news kept gushing about it being a total eclipse, so they assume they must have seen a total eclipse and just didn't find it all that impressive.


Posted by Dan 08/29/2017, revised 09/06/2017

The last two years of pandemic uncertainty have instilled in me a newfound fear of shrinking opportunities, coupled with the acute awareness that time, experiences and human connection are precious. As the summer of 2022 approached, I found myself unable to say no to anything.

...But, as author Jim Collins says:
"If you have more than three priorities, you don't have any."

I wasted no time saying yes to IRONMAN 70.3 Oregon in Salem. It was a new race on the IM calendar, appearing exactly 20 years after I had graduated college in Salem. How could I pass this up?!

It also provided the chance to redeem myself after the disappointing bike split in North Carolina, a performance that did not seem appropriate to the level of fitness I had built.

Meanwhile, coaching opportunities were rolling in faster than I could keep up with, and I had eagerly booked travel to all the third iteration pandemic weddings and social events that had sprouted up on the calendar every other weekend. June hit me like a freight train, with 14 hour work days and 48 hour whirlwind weekend trips out of town. I squeezed in runs when I could but bike training was impossible with all the time away from home (I did, however, get to try out a Peloton. It was fun). Six weeks of trying to be everywhere at once had flown by and when I finally had a moment to focus on Oregon 70.3, it was only two weeks away ...

And then I got COVID.


Posted by Kimberly 07/15/2022

Vang Vieng is a small town in Northern Laos which is unfortunately a stop on the backpackers beaten trail, destroying any charm it once had and turning it into a feeding frenzy for those looking to squeeze an easy buck from the ignorant travellers. We had to stop however because just outside Vang Vieng are incredible limestone cliffs and the only climbing sites in Laos. The weather was threatening to rain but we decided we couldn't risk missing the only chance we would have. We grabbed our shoes, rented the rope and harnesses we would need from a local shop and headed for the closest, driest site.

Eager to get some real climbing in

Posted by nik 11/15/2008, revised 11/15/2008

While Ecuador and Thailand are two very different cultures in two completely different regions of the world, my previous experiences in the developing countries of Southeast Asia are often brought up in my memory, instigated by sights and experiences here in Ecuador. They are often little triggers: people standing on the roadways selling bags of edibles to you through a car/bus window, banana tree leaves blowing in a breeze, emaciated dogs digging through piles of garbage. But through the countless differences between the two regions, there lies one blatant - and tragic - difference: here in Ecuador, I cannot walk down the street and pay a little Thai woman $5 to give me a one-hour massage! And this, my friends, is a reality I struggle to come to terms with.

Yesterday, my colleague Robbie and I went rock-climbing at a great location about 30-40 minutes from our house. We don't currently have rope or other equipment for climbing, but we bouldered around low to the ground for a few hours. It was great fun, and a good workout for the arms and shoulders. But as it's been months since I've done any climbing, I woke up this morning with a million knots in my back and shoulders. All I want in the world is to be able to plop down on a mat and have a pint-sized Thai woman dig into my muscles with truck-sized strength!

But alas, I guess we just can't have everything in this world... at the same time.

Bouldering around on some cool rock in Ecuador!

Posted by Whitney 02/12/2011