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Whitney, 2011
Whitney says, "Incredible youth hostel in Isinlivi, Ecuador. Good vibes."
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Tahiti, 2012
Tahitian sunset, with the island of Moorea in the distance.

Nik & Whitney, 2008
Koh Phangan, Nik and Whit's first island destination in Thailand.

Whitney, 2011
Ecuadoran Amazonia. The jungle has plenty of unusual creatures. Is this one, or two?
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Eclipse!!

The Great Solar Eclipse of 2017 crossed the continent, from Oregon to South Carolina, and gave millions of people the chance to witness one of the most awe-inspiring events in the natural world.


Nik's photo of the August 21 eclipse, photographed from Glendo, Wyoming. The star, Regulus, is barely visible to the lower left of the solar corona.
But you had to be within the "path of totality", a narrow band across the earth's surface several thousand miles long but only about 70 miles wide. Outside that band you would only see a partial eclipse, not a total eclipse.

And there is no such thing as a "partial total eclipse", despite the impression blogs and the news media might give. I honestly think that's why so many people misunderstand the utter beauty of the spectacle; they may have seen a partial eclipse in the past that was total somewhere else, and even though they weren't in the path the news kept gushing about it being a total eclipse, so they assume they must have seen a total eclipse and just didn't find it all that impressive.


Posted by Dan 08/29/2017, revised 09/06/2017
(Our kids have grown and are no longer posting blog stories here. Below are some highlights from past posts.)
Wildflower 2012, Team Goodell


The 2012 race season opened with Wildflower, in central California. A good excuse for a west coast visit, and the perfect opportunity for us to celebrate the awesomeness of the number Three. Three sports, three kids - we got to share the race, and everyone knows sharing is what siblings do best.

Now in its 30th year, Wildflower has a reputation for being a tough course with a competitive field, but is also known as the 'Woodstock of Triathlon,' with its live bands and the tradition of camping and partying.

The grounds are a packed, sprawling city of tents, coolers full of beer, and high end bicycles leaned casually against every upright surface. For a community known for its obsessive training regimen, meticulous planning, and a sadistic desire to subject themselves to prolonged discomfort - this laid back, party atmosphere seemed incongruous...

But there it was.

It took us awhile to locate a patch of land to claim as ours. There aren't proper campsites mapped out, so people have squeezed themselves in anywhere and everywhere. The scene reminded me of an overcrowded Florida beach during tourist season.

Down in the festival area, bands played, vendors sold GIANT TURKEY LEGS and ice cream - it was like a carnival.

The Naked Run is a Saturday tradition, a celebratory romp for those who had finished the Long Course race that afternoon. We heard the cheers approaching around dusk, and from the campground, herds of clothed people dashed for the road, "the Naked Run is coming!" We gathered roadside to cheer on all those hearty individuals with fresh sunburns and tanlines that ended mid-thigh, for whom 13.1 miles was simply not enough.

Cinco De Mayo revelry continued through the evening as a full moon shone so bright we didn't even need a lantern. If the Sunday Short Course athletes were concerned about being well-rested that night, they certainly never spoke up about it. Note to self: next time, earplugs!!

Sunday morning was pretty low key for us relay types. A lot of standing around, chatting up the competition, waiting...

Relays were the last wave to start, so naturally Nik and Whitney were going to have to spend a lot of time passing people on the bike and run.

My swim was great, the water was perfect, and before I knew it, my work was done. Nik has done the bike portion of the relay before, so he knew what to expect. But this was Whitney's first 10K - her first timed race of any kind, actually (we don't count "running" the Bay to Breakers dressed as a panda in a beer helmet). She tore up my Wildflower run record, coming in almost a minute faster than I did in 2008.

Nik and I joined Whitney in the finish chute so the three of us could finish as a team. It's pretty fun sprinting the Finish when you didn't actually run the 6.1 miles that came before it!

We ended up on the podium, placing 2nd in the Open Mixed Relay, 3rd Overall Relay (of 72 teams). Goodells Rule!

(Click here for race video clip)



Posted by kim 06/09/2012, revised 06/20/2012
Traveller Beware!

Thailand is generally considered to be a safe country for travellers to visit, but if you plan a trip to Thailand it would be wise to avoid the island of Ko Tao. You wont find this in your Lonely Planet but many tourists who venture to Ko Tao never return. The island, considered to be one of the best places in Asia to get scuba certified, is packed with over 40 dive companies and the instructors and divers that go with it. All on an island small enough to walk across in an hour. Nearly everyone on the island is here to dive, and to party, and everyone does alot of both. If you're not familiar with the dive community, they are the most laid back, fun people you'll ever meet. By diving or enrolling in a course you immediatley make friends and get plugged into the local scene. The problem? The island drags you in. Countless many people have the same story; 'Yeah, I came here for a week long vacation and never left..' Within 6 hours of arriving it was plain that our original 1 week target was totally unrealistic.


Posted by nik 09/21/2008
Failed Cape Melville

Alright, so I have been adventuring and boy do I have a story for you guys! This will be my longest, most epic story thus far. She's gonna be a long one! But if you have the time and the will, I highly suggest sticking around for this tale, because it is quite amusing. Pull up a comfy chair, fix yourself a cuppa tea, sit back and enjoy this one. 'Cause I sure did! Mom, find a relaxed state...

Ok. So, a few weeks ago, my roommate Scott and our friend Peter started making plans for a fantastical road trip through northeast Australia, up along the coast to Cape Melville, one of the northern-most points of the continent. Peter had just bought a Toyota Hilux and wanted to make the most of it. You all must first understand that roadways in Australia are not like those in the U.S. There isn't a ribbon of tarmac everywhere you want to go. The highways between main cities along the coast are paved, but once you get up north, out of the bigger towns and into rainforest/bush/desert, all you have is a bumpy, bouncy, rough dirt road, 4WD-only tracks. Multiple river crossings through croc waters are necessary, and the corrugations in the road are enough to make a breakfast scramble of your brains. We were excited, to say the least.


Peter, me, and Scott - ready for our big road trip!


Posted by Whitney 07/13/2008, revised 07/13/2008
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