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Nik & Whitney, 2008
Eager to get in some real climbing in Laos.
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Whitney, 2016
Whitney's route for her afternoon run. Sao Sebastiao Wildlife Sanctuary, Mozambique.

Australia, 2009
Cabarita Beach, New South Wales. Kim, Dan and Lucy visited Australia for Kim's triathlon.

Whitney, 2011
Yep, there are giant spiders in the Amazon jungle.
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Eclipse!!

The Great Solar Eclipse of 2017 crossed the continent, from Oregon to South Carolina, and gave millions of people the chance to witness one of the most awe-inspiring events in the natural world.


Nik's photo of the August 21 eclipse, photographed from Glendo, Wyoming. The star, Regulus, is barely visible to the lower left of the solar corona.
But you had to be within the "path of totality", a narrow band across the earth's surface several thousand miles long but only about 70 miles wide. Outside that band you would only see a partial eclipse, not a total eclipse.

And there is no such thing as a "partial total eclipse", despite the impression blogs and the news media might give. I honestly think that's why so many people misunderstand the utter beauty of the spectacle; they may have seen a partial eclipse in the past that was total somewhere else, and even though they weren't in the path the news kept gushing about it being a total eclipse, so they assume they must have seen a total eclipse and just didn't find it all that impressive.


Posted by Dan 08/29/2017, revised 09/06/2017
(Our kids have grown and are no longer posting blog stories here. Below are some highlights from past posts.)
Off-Roading: My Trail Run Debut


The King's Mountain Half Marathon route in Huddart Park


Today's Lesson: Not all trail runs are created equal.

When I signed up for Wildflower Long Course, Karin Langer advised, "Better trail run your ass off!" So I've been doing just that.

I broke the seal on trail races last month with the Woodside King's Mountain Half. It went alright, all things considered. I was just coming down with a cold, so my energy was low and my heart rate was running 10-20 bpm higher than usual (Just don't run when you're sick. It's dumb. I promise I paid the price for my presumptuousness in the week that followed ... ) This meant that I had to walk more than usual just to reign in my sky-rocketing heart rate. The course was a steady, gradual climb 1,880 feet up to the 6.5 mile turnaround point. After that, I just tucked my legs up underneath me and effortlessly careened back down the mountain like a winged unicorn until mile 12, where I rolled my ankle and limped the final mile on raw adrenaline, hoping to beat the onset of swelling.

I finished in a respectable 1:37, which was good enough for 4th female overall.

Today's race was the King Richard Annual Half Marathon, and I figured that now that I was in good health and had my mischievous ankle swaddled, there was no way I couldn't snag a PR!

As we crowded the starting line, the race director warned us that this course "Packs a punch" and once we got a taste of it, we would certainly wonder what we'd gotten ourselves into!

"Oh, and watch out for rattlesnakes," he casually added.


Posted by Kimberly 04/04/2015
Nik Bicycles Pacific Coast

After packing some camping gear on his bicycle and hitching a ride to British Columbia, Nik spent part of this summer riding his bicycle from Canada to California.

Nik still lives in Santa Cruz, where he spends time playing beach volleyball and going to school at Cabrillo College.
Posted by Dan 08/15/2007

One amazing month on Koh Tao

Wow. My last blog was from Koh Phagnan... that seems like ages ago! I guess it seems like ages ago to Mom and Dad, too, 'cause they haven't been diggin' the long silence from their (awesome) daughter.

There's good reason for my silence, though. I was lost. I was lost in an amazing Neverland of happiness and fun. I was living the life on Koh Tao, and for me to sit in front of this computer screen with the task of "write about your month on Koh Tao," well, that's quite possibly the most immensely intimidating, overwhelming task I've faced in lifetimes. But you know what? There's no possible way I could ever ever portray to you the amazingness that was my month on Koh Tao. So with that fact having been recognized, I can now approach this in a "just write something and it's better than nothing" manner. Much easier to get my mind around!


The reason I haven't written a blog in so long

Koh Tao is a little island off the east side of Thailand, in the Gulf of Thailand. It is warm and tropical and happy - essentially everything you want your standard tropical paradise to be. There's so much to be said about the island itself, and there's so much to be said about my personal experience on the island. But I can't say it all in any reasonable number of days, so I'll break it down like this...

The 5 aspects of Koh Tao that make it what it is, ...or 5 reasons "1 week" turned into a month


A picture's worth a thousand words... this one should suffice as a substitute for a blog


Posted by Whitney 10/24/2008
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